Is it stress or depression?
Man, as a kid I never would have imagined needing a question like that, but, alas, that’s how it is. We live in an era of too much to do and not enough time, which means additional stress. Additional stress, though, can lead to a whole host of symptoms that ultimately lead to some pretty nasty symptoms, many of which are incredibly similar to depression. So how can we tell the difference? And more importantly, what can we do about it?